The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care
The Little Book Of Self Care

The Little Book Of Self Care

$18.00 Sale Save

When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives. The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

Written by Joanna Gray

4.4 x 1 x 5.25"

192 pages

Hardcover book

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders over $100.

Please note that there may be delays in processing and shipping due to our physical distancing protocols.

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We are now offering curbside pick ups Monday through Fridays 11am to 6pm.

You will see a 'Local Pick Up' option at check out. Please include your phone number if you select this option. 

Allow up to 2 business days from the time of purchase. We will notify you once your order is packed and ready for pick up by phone and email. 


Please have your “Order Number" ready for verification at pick up. We have a doorbell just above the front door handle for you to notify us of your arrival. You can contact us if you have any other questions. 


Thank you for your patience and continued support during this unprecedented time. 

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$8.00 CAD shipping and handling fee applies to all orders under $100 within Canada, and $20.00 on all orders to North-America and Europe. Large items shipped internationally may be subject to additional shipping fees.

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.