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Mindfulness on the Go Cards
$26.00

Mindfulness on the Go Cards

A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go.

Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position.  You can in fact access it right now—and this little deck of cards is a convenient way to get started.

Each of the 52 cards presents one of the exercises Zen teacher Jan Chozen Bays has developed for fostering mindful awareness among her students.

Contains 52 cards

Written by Jan Chozen Bays, MD

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders over $40.

Please note that there may be delays in processing and shipping due to our physical distancing protocols.

- - - -

We are now offering local pick ups Monday through Fridays 11am to 5pm. 

You will see a 'Local Pick Up' option at check out. Please include your phone number if you select this option.

Allow up to 48 hours from the time of purchase. We will notify you once your order is packed and ready for pick up by phone and email. 


Please have your “Order Number" ready for verification at pick up. You can contact us if you have any other questions. 


Thank you for your patience and continued support during this unprecedented time. 

- - - -

$8.00 CAD shipping and handling fee applies to all orders under $40 within Canada, and on all orders under $150 in North-America and Europe. Large items shipped internationally may be subject to additional shipping fees.

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

Contains 52 cards

Written by Jan Chozen Bays, MD

Shipping

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders over $40.

Please note that there may be delays in processing and shipping due to our physical distancing protocols.

- - - -

We are now offering local pick ups Monday through Fridays 11am to 5pm. 

You will see a 'Local Pick Up' option at check out. Please include your phone number if you select this option.

Allow up to 48 hours from the time of purchase. We will notify you once your order is packed and ready for pick up by phone and email. 


Please have your “Order Number" ready for verification at pick up. You can contact us if you have any other questions. 


Thank you for your patience and continued support during this unprecedented time. 

- - - -

$8.00 CAD shipping and handling fee applies to all orders under $40 within Canada, and on all orders under $150 in North-America and Europe. Large items shipped internationally may be subject to additional shipping fees.

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

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