FREE SHIPPING WITHIN CANADA ON ORDERS OVER $40
How To Love Book
How To Love Book
How To Love Book
$15.00

How To Love Book

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders over $40.

Please note that there may be delays in processing and shipping due to our physical distancing protocols.

- - - -

We are now offering curbside pick up Monday, Wednesday and Friday from 11am to 5pm. 

You will see a 'Curbside Pick Up' option at check out. Please include your phone number if you select this option.

Allow up to 48 hours from the time of purchase. We will notify you once your order is packed and ready for pick up by phone and email. 


Please have your “Order Number" ready for verification at pick up. You can contact us if you have any other questions. 


Thank you for your patience and continued support during this unprecedented time. 

- - - -

$8.00 CAD shipping and handling fee applies to all orders under $40 within Canada, and on all orders under $150 in North-America and Europe. Large items shipped internationally may be subject to additional shipping fees.

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Shipping

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders over $40.

Please note that there may be delays in processing and shipping due to our physical distancing protocols.

- - - -

We are now offering curbside pick up Monday, Wednesday and Friday from 11am to 5pm. 

You will see a 'Curbside Pick Up' option at check out. Please include your phone number if you select this option.

Allow up to 48 hours from the time of purchase. We will notify you once your order is packed and ready for pick up by phone and email. 


Please have your “Order Number" ready for verification at pick up. You can contact us if you have any other questions. 


Thank you for your patience and continued support during this unprecedented time. 

- - - -

$8.00 CAD shipping and handling fee applies to all orders under $40 within Canada, and on all orders under $150 in North-America and Europe. Large items shipped internationally may be subject to additional shipping fees.

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

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