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How To Fight Book
How To Fight Book
How To Fight Book

How To Fight Book

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Holiday 2019 Shipping Deadlines:

Please place your orders within Canada before December 10th. 

For US Parcels, please place your orders before December 8th.

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Shipping

Holiday 2019 Shipping Deadlines:

Please place your orders within Canada before December 10th. 

For US Parcels, please place your orders before December 8th.

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.