September 20 2023 | From 7 to 8PM

4 - Wonderful Wednesdays: Refreshment break/ Ilan Lev Method Movement Session

Hosted by:

Sahara Morimoto
Suitable for anyone who wish to be refreshed. Go off-screen, plug into the joy of possibilities, and aerate your system through movements.

Ilan Lev Method work with movements, frequencies, sounds, and joy of possibilities. Bringing freshness and fluidity to your system, and unlock the possibilities to bring a better function of yourself. This won't be a "fitness class", but instead an opportunity for individual research towards self-treatment.
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Upcoming Workshops View all

3 - Heart-Centered Meditation

October 4 2023
Get out of your head and drop into your heart with this heart-centered guided meditation practice.

4 - The Midweek Tune-Up Sound Bath

October 4 2023
Immerse yourself in soothing and therapeutic sounds

5 - Cultivating Resilience | Group Mindfulness & Reiki

October 4 2023

Take a breath

Slow wednesdays

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