September 27 2023 | From 4 to 5PM

2 - Cultivating Resilience | Group Mindfulness & Reiki





In collaboration with Cabbagetown retailer and wellness residency, Labour of Love, Toronto-based Reiki Master & Mindfulness Coach, Fabio da Silva Fernandes (and owner of Resting Bell Wellness Inc.) will lead holistic practices with a focus on helping you connect with, and cultivate your own sense of resilience. These practices combine both mindfulness meditation and Reiki to help release emotional and energic blockages as well as deepen your awareness of your own personal power and innate wisdom.

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Take a breath

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