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How To Love Book
How To Love Book
How To Love Book

How To Love Book

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

128 page soft cover pocket size book

Dimensions: 4 x 0.4 x 6"

Written by Thich Nhat Hanh and illustrated by Jason DeAntonis

Shipping

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.