FREE domestic shipping within Canada
Breathwork Book

Breathwork Book

Focus your mind, relieve stress, control anxiety, boost self-esteem and more with this easy to follow book on breathwork.  With over 50 step-by-step techniques that you can use at home, that includes expert advice on body position, depth of breath, speed of breath, visualization and more. 

Dimensions: 7.5" x 0.5" x 6" 

Materials: Hardcover

Page count: 143 pages

Written by: Nathalia Westmacott-Brown

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

Dimensions: 7.5" x 0.5" x 6" 

Materials: Hardcover

Page count: 143 pages

Written by: Nathalia Westmacott-Brown

Shipping

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.