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A Little Bit of Mindfulness Book

A Little Bit of Mindfulness Book

In these fast-paced times we can all use help to keep us centred, calm and in the moment. This easy introduction to mindfulness will teach you methods for cultivating inner peace, accessing creativity, and gaining a healthy body. Discover how a mindful life can be an open doorway to greater peace and tranquility even in today's fast-paced world. 

Dimensions: 7" x 0.25" x 5" 

Materials: Hardcover

Written by: Amy Leigh Mercree

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.

Details

Dimensions: 7" x 0.25" x 5" 

Materials: Hardcover

Written by: Amy Leigh Mercree

Shipping

Please note: 

To encourage social distancing in our communities, we are offering free shipping within Canada on all online orders. 

Please note that there may be delays in processing and shipping due to our physical distancing protocols. Your patience is truly appreciated during these unprecedented times.

- - - -

Orders are processed in our store within 2 business days, excluding statutory holidays. 

$8.00 CAD shipping and handling fee applies to all orders. Large items shipped internationally may be subject to additional shipping fees.

Free shipping on purchases over $150.00 CAD (before applicable taxes and shipping and handling fees).

All our orders are shipped with Canada Post. We will provide you with a tracking number in your order confirmation email where available.

Need express shipping? Please contact us and we will send you a quote.